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Elaichi Tea, Indian Cardamom Tea


In India, Chai is one beverage that transcends all seasons. Even in the sweltering summer, when you do not feel like having anything hot, everybody yearns for a cup of milky tea to boost their senses!

And when that tea is perked up with flavourful and aromatic cardamom, it is all the more exciting to the taste buds. Enjoy this tea hot and fresh with your favourite savouries, over the company of good friends, and it becomes an experience to remember.

Preparation Time: 7 mins   Cooking Time: 4 mins   Total Time: 11 mins     Makes 2 servings

Ingredients
1 1/2 tbsp tea leaves
2 1/2 tbsp sugar
3 crushed cardamom (elaichi)
1 cup milk

Method
    Combine 1 cup of water, tea leaves, sugar and cardamom, mix well and boil on a medium flame for 3 minutes.
      Add the milk, mix well and boil on a medium flame for 3 to 4 minutes, while stirring occasionally.
        Serve immediately.

        Nutrient values (Abbrv) per serving
        Energy197 cal
        Protein4.3 g
        Carbohydrates24.9 g
        Fiber0 g
        Fat6.5 g
        Cholesterol16 mg
        Sodium19 mg

        Source - Tarla Dalal's Latest Recipes


          

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